In Samantha Sanders’s documentary short, a group of Chicago women find pandemic solace, in a death-defying winter ritual. A New Yorker Documentary.
Cold therapy guru Wim Hof has long preached the benefits of exposing the body to cold water – from reducing inflammation to speeding up metabolism, enhancing mood and providing mental clarity. And the good news is it’s easy to give this a go – whether in the form of a shower, ice bath or wild swim. Here’s how to get started…
Article by Tor West for SheerLuxe.com featuring Daniela Bohling and Millie Dornan
Tide In, Tide Out
Discover a meditative reflection on our relationship with water. A short film by photographer and filmmaker Denisse Ariana Pérez focusing on our similarities to the rhythm of water, and how humans have a deeply innate connection to the ocean. Tide In, Tide Out is “a reflection on how similar we are to water and how it breathes just like we do - if we only decide to listen to it” says Pérez.
Whispers By The Water